Eggs are a fantastic superfood and can help you improve your health in many ways, from improving your skin, fighting cancer, or keeping your cholesterol levels healthy. There’s even evidence that suggests that eggs have the power to keep your brain more beneficial as you get older. Egg therapy is best known for coping with stress, leading to better physical and mental health. Being consistent with egg therapy can help in the betterment of emotional, psychological, and physical health. Mind you, there are no overnight results for any treatment, so patience is crucial in therapies.